Whole Apricot – Gholing – Shakarpara

£2.70

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Nutrition facts

Per 30

g

% Daily Value

Calories

120

Fat

g

%

Saturated

g

%

Trans

g

%

Cholesterol

mg

%

Sodium

10

mg

%

Carbohydrate

29

g

10

%

Fibre

4

g

16

%

Sugar

15

g

15

%

Protein

1

g

Vitamin A

2

%

Vitamin C

2

%

Calcium

4

%

Iron

6

%

Description

Apricots are a nutritious choice, being low in calories and fat, and offering a rich supply of vitamins A and C. They are abundant in antioxidants, especially flavonoids, and provide essential nutrients such as beta carotene, lutein, zeaxanthin, and vitamins C and E.

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